• Pressing Pause for the sake of your mental wellness

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Why Press Pause

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The right combination

We combine evidence based tools and techniques with good user experience design, bringing everything you need together in one place. We also share loads of resources with you for when times get too tough to handle on your own. It is so important to know, you are not alone.

"Your present circumstances don't determine where you can go, they merely determine where you start."

- Nido Quebein

"I keep moving ahead, as always, knowing deep down inside that I am a good person and that I am worthy of a good life."

- Jonathan Harnisch