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Press Pause offers a variety of services including: customizing evidence based mental wellness tools for your organization, visual design work and user experience consulting specifically tailored towards mental health and wellness organizations.

Designing for mental health + wellness.

How can we help you?

I want help designing things.

I want help customizing resources.

Mental Wellness Products

photo of someone writing on the coping cards from the original mental wellness kit

Original Mental Wellness Kit

  • The mental wellness kit includes a 100-page journal that explores different cognitive behavioural therapy tools to improve feelings of stress and anxiety. It also includes a set of 10 coping cards to help with crisis management planning and monthly mood, medication, and sleep tracking.

  • The Original Mental Wellness Kits can be ordered in bulk amounts and include 4 Coping Cards customized and designed for your organization. For an additional cost, further customization is available to completely redesign the kit with your organizations branding.

photo of a stack of MindSet Journals on a table

The MindSet Journal

  • The MindSet Journal is a 150-page guided journaling experience designed for ease of use. It includes crisis management planning, cognitive behavioural therapy tools, positive thinking tools, and peer-to-peer techniques to help individuals combat feelings of stress, sadness and loneliness.

  • The MindSet Journals can be ordered in bulk amounts and include the option to customize and design the first four pages of the journal for your organization. For an additional cost, further customization is available to completely redesign the journal with your organizations branding.

Our Services

Visual Design Services

Anything your organization might need, from visual identities to printed products to social media templates and more, we can create the right fit for you. Pricing varies based on the complexity of the project, contact us to find out more.

User Experience Consulting

We can help your organization better communicate with your customers and clients. We’ll review your website, online course, or other application type to help identify pain points and provide potential solutions. Contact us to find out more.

“I became more capable of coping with my stress once I started to learn the source of it.”

- Liam, uses The Original Mental Wellness Kit

Why Press Pause

Tactile, accessible, and supported by research.

All of our products and services are evidence based. For our journalling experiences, we’ve worked with experts in the field of psychology to design tools that actually work - and we’ve combined this with user experience principles that put humans first. Our designers use human-centred design, which is a problem-solving technique that puts real people at the centre of the development process, allowing us to create products and services that resonate and are tailored to your audience's needs.

Our Partners

“People are constantly pitching me app ideas and when Taylor came to us with Press Pause, a tool kit that takes students off their phones and laptops, I thought: this is exactly what’s needed right now. ”

Bonnie Lipton-Bos, MSW | CMHA National

“Press Pause is a fresh example of how thoughtful low-tech solutions can innovatively solve real-world problems.”

Rose Mastnak | Director, Conestoga Entrepreneurship Collective

“When we were looking for a tangible piece to draw students into our virtual WellChat initiatives, Press Pause seemed like it was the perfect fit.”

Kimberley Kvasnak, BHSc, MHSc | Durham College